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“Do Not Be Afraid … You Are My Dearest Friends”*

Toxic Fear is perhaps life’s greatest hostage-taker. One psychiatrist calls it a “disease of the imagination.” Fear and disabling Worry can start off like a tiny seed and, watered by thoughts that emphasize worst-case scenarios, grow into a virus-like fiend that ends up dominating our mental state. It then holds us back from our ability to enjoy nearly every dimension of our life: our talents, our work, our love, our play, and our approach to a life in the Spirit.

This website is dedicated to three major Defense Systems that can be effective in helping us overcome the insidious nature of fear, as well as other mental health demons like depression. It will also focus on how we can better live out our lives free of those persistent foragers that roam throughout the corners of our minds… relentlessly haunting us.

Those three Defense Systems are: Spirituality, Psychology and Addiction. All three of these provide newly developed means of delving into the root causes of fear and depression and other mental health disorders, and assisting people in finding improved pathways to freedom, joy, and peace.

“Do not be afraid” – a phrase found 365 times in Sacred Scripture!

*Luke 12:32; translation found in The Bible in Contemporary Language, Eugene H. Peterson

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Past Posts

Ted

Four cardinals do not make a schism

Dec 11, 2016

Article published by National Catholic Reporter Four cardinals do not make a schism

Ted

Heroin deaths surpass gun homicides for the first time, CDC data shows

Dec 11, 2016

Article in the Washington Post. Click the link below to view Heroin deaths surpass gun homicides for the first time, CDC data shows

Tom Carney

A Lifelong Task

Dec 08, 2016

A friend recently described to me his near-death, or out-of-body experience. Like many who have had such experiences, he said he is a changed man. He is religious in...

Tom Carney

The Road to God

Dec 01, 2016

For almost a year, construction crews have been busy around our house, which abuts a street being reconstructed. Some of the work is on our property or on property...

Ted

Second Sunday of Advent

Dec 01, 2016

“Repent, for the kingdom of heaven is at hand.” Mt. 3:1 THE HEALING POWER OF FAITH These words highlight the cover of December 2016’s National Geographic magazine. They...