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“Do Not Be Afraid … You Are My Dearest Friends”*

Toxic Fear is perhaps life’s greatest hostage-taker. One psychiatrist calls it a “disease of the imagination.” Fear and disabling Worry can start off like a tiny seed and, watered by thoughts that emphasize worst-case scenarios, grow into a virus-like fiend that ends up dominating our mental state. It then holds us back from our ability to enjoy nearly every dimension of our life: our talents, our work, our love, our play, and our approach to a life in the Spirit.

This website is dedicated to three major Defense Systems that can be effective in helping us overcome the insidious nature of fear, as well as other mental health demons like depression. It will also focus on how we can better live out our lives free of those persistent foragers that roam throughout the corners of our minds… relentlessly haunting us.

Those three Defense Systems are: Spirituality, Psychology and Addiction. All three of these provide newly developed means of delving into the root causes of fear and depression and other mental health disorders, and assisting people in finding improved pathways to freedom, joy, and peace.

“Do not be afraid” – a phrase found 365 times in Sacred Scripture!

*Luke 12:32; translation found in The Bible in Contemporary Language, Eugene H. Peterson

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mm Ted

The Solemnity of Mary, Mother of God

Dec 31, 2016

 “Mary treasured all these words and pondered them in her heart.” Lk 2:19   Hail the beginning of a New Year! January 1 has an almost carnival-like atmosphere to...

mm Tom Carney

A Crime against Searchers for God

Dec 29, 2016

Of all the news of the past few weeks, none so moved me as the conviction of Dylann Roof in the murder last year of nine people at Emanuel...

mm Ted

Christmas

Dec 25, 2016

“And the Word became flesh and made his dwelling among us.” Jn. 1:13 “… the time came for her to have her child, and she gave birth to her...

mm Ted

Christmas

Dec 22, 2016

“And the Word became flesh and made his dwelling among us.” Jn. 1:13 “… the time came for her to have her child, and she gave birth to her...

mm Tom Carney

The Ultimate Secret Santa

Dec 22, 2016

In 1971 when he was down on his luck, Larry Stewart was given a free breakfast from the owner of the Dixie Diner in Houston, Mississippi. He had been fired...

mm Ted

Surgeon general calls youth e-cigarette smoking ‘a major public health concern’

Dec 20, 2016

Article published by the Washington Post. Click below to view the article Surgeon general calls youth e-cigarette smoking ‘a major public health concern’

mm Ted

How Personality Traits Tip Over Into Mental Illness

Dec 18, 2016

Article posted in Huffington Post. Click below to view How Personality Traits Tip Over Into Mental Illness

mm Ted

Are Americans Experiencing Collective Trauma?

Dec 18, 2016

Article published in New York Times. Click the link below to view Are Americans Experiencing Collective Trauma?